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16SummerSched ButtonSummer 2016 Schedule
The Summer Fitness class schedule runs May 9th  - August 7th. We have classes ranging from Low-Impact Strength to Cross Training. We have added a few new premium courses so be sure to check out the schedule and give them a try!




HIIT ButtonHigh Intensity Training
HIT is a type of training that blends all types of fitness formats into one fast paced class. Learn new ways to increase your
speed, strength, and power! This course will meet every Tuesday and Thursday from 5:30pm-6:30pm in Studio V from May 17th – August 4th. (Pass required)

Tuesday & Thursday: 5:30pm - 6:30pm

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Wellness Catering
Wellness Catering is available for all of your fitness, wellness, and nutritional needs. Take part in wellness catering at the UAB campus Recreation Center, or have it come to you through our Rec on the Go options!




July Cal16July Department Calendars Now Available!
Check out everything Campus Recreation programs and services have to offer for July like our added Zumba class with Martin on Wednesdays at 6:0pm in Studio 4! We also have intramural soccer coming up with the registration deadline on the 11th. We will also have our "Frozen in July" events on the 5th and 6th of the month! Check out the calendar for a full list of events going on in the month of July!
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QUESTIONS?

fitness@uab.edu