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16SummerSched ButtonSummer 2016 Finals Week Schedule
The Summer Fitness class schedule runs August 8th  - August 14th. We have abbreviated the schedule due to the finals week academic schedule. Our Fall Fitness schedule will be available on August 15th!




HIIT ButtonHigh Intensity Training
HIT is a type of training that blends all types of fitness formats into one fast paced class. Learn new ways to increase your
speed, strength, and power! This course will meet every Tuesday and Thursday from 5:30pm-6:30pm in Studio V from May 17th – August 4th. (Pass required)

Tuesday & Thursday: 5:30pm - 6:30pm

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Wellness Catering
Wellness Catering is available for all of your fitness, wellness, and nutritional needs. Take part in wellness catering at the UAB campus Recreation Center, or have it come to you through our Rec on the Go options!




Aug16CalAugust Department Calendars Now Available!
Check out everything Campus Recreation programs and services have to offer for August like our Grand Canyon trip leaving the 12th! We also have a lifeguard training course starting on the 18th at 9am. Classes start on the 29th and so does our Fall Group Fitness Schedule. Don't forget to register for our N.A.S.M. Personal Training Certification class before September 13th!
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QUESTIONS?

fitness@uab.edu