Fitness & Wellness

• Dynamax Coach Course coming Sunday, April 28 The Dynamax Coach course picks up where the Trainer leaves off by introducing advanced single arm movement patterns and programming tools in addition to heavy and reactive ball work. Read more and register for this event either here or here.
  
• PILOXING: Scheduled to start on Saturday June 1st. For more information and to register please visit: http://www.piloxing.com/

• We are also in communications with PowderBlue to host a Turbokick and Piyo Strength fitness Certification course.

Outdoors

1. Wilderness First Responder (WFR) and -Open Recertification for Wilderness First Responder (WFR Re-cert): The Wilderness First Responder program is the ideal medical training for leaders in remote areas including outdoor educators, guides, military, professional search and rescue teams, researchers, and those involved in disaster relief. The curriculum is comprehensive and practical. It includes the essential principles and skills required to assess and manage medical problems in isolated and extreme environments for days and weeks if necessary.
2. Single Pitch Instructor (SPI) by the American Mountain Guide Association (AMGA): The AMGA Single Pitch Instructor Program is the only nationally recognized single pitch climbing instructor certification program and is recognized by many land managers, insurance companies, other associations and of course the general public. The AMGA Single Pitch Instructor Program has been created to fit in the AMGA Rock Discipline training program, taking off from the AMGA Climbing Wall Instructor Program and greatly improving the instructor’s skill sets and integrating into the next level of training, the AMGA Rock Instructor Course.
3. Leave No Trace (LNT) trainer:   Anyone attending this training will be considered a Leave No Trace Trainer at the national level with the Leave No Trace Center for Outdoor Ethics.  IF YOU ARE IN SCOUTING, You can also be considered for a staff position AS THE LEAVE NO TRACE TRAINER on A BOY SCOUT Summer Camp Staff.

Competitive Sports

1. Golf Cart: http://www.healthsafe.uab.edu/pages/educationandtraining/HS001.html
2. Van: http://www.healthsafe.uab.edu/4DLINK1/4DCGI/ET/NSC15/GET16:52:43
3. High School Officials: http://www.ahsaa.com/Officials/tabid/59/Default.aspx

Aquatics

1. Standard First Aid/CPR/AED/Adult & Child– Teaches individuals how to recognize and care for breathing and cardiac emergencies in adults and children, handle emergency situations until advanced medical help arrives. Explains the role of the AED in the cardiac chain of survival and how to provide basic first aid care for injuries or sudden illnesses. Basic disease transmission precautions and caring for; bleeding, wounds and immobilizing muscle, bone and joint injuries is also taught.  (2 year certification is awarded upon completion.)

   Standard First Aid/CPR-AED/Adult & Child

   1. January 19, 2013 (8:00AM – 4:00PM) Studio 4
   2. February 9, 2013 (8:00AM – 4:00PM) Studio 4
   3. March 9, 2013 (8:00AM – 4:00PM) Studio 4
   4. April 13, 2013 (8:00AM – 4:00PM) Studio 4
   5. May 4, 2013 (8:00AM – 4:00PM) Studio 4
2. CPR/AED for the Professional Rescuer/Healthcare Provider– Professional level class gives instruction in how to recognizing and caring for breathing and cardiac emergencies, two-rescuer CPR, use of resuscitation mask and bag-valve mask. Provides knowledge and skills necessary to care for victims of sudden cardiac arrest through the use of an AED.  (2 year certification)

   CPR For Healthcare Provider

   1. January 5, 2013 (8:00AM – 2:00PM)
   2. January 19, 2013 (8:00AM – 2:00PM)
   3. February 2, 2013 (8:00AM – 2:00PM)
   4. February 16, 2013 (8:00AM – 2:00PM)
   5. March 2, 2013 (8:00AM – 2:00PM)
   6. March 16, 2013 (8:00AM – 2:00PM)
   7. April 6, 2013 (8:00AM – 2:00PM)
   8. April 20, 2013 (8:00AM – 2:00PM)
   9. May 4, 2013 (8:00AM – 2:00PM)
3. Lifeguard Training – The purpose of the course is to provide entry-level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatics emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses until emergency medical services (EMS) personnel take over. (2 year certifications awarded in:  Lifeguarding, First Aid and CPR/AED for adults, children and infants.)

            Lifeguard Training

1. January 2013 Dates & Times :
   23rd, 24th, 25th (5:00 PM to 9:00PM)
   27th, 28th (8:00AM – 2:00PM)
    
2. February 2013 Dates & Times :
   20th, 21st, 23rd (5:00PM to 9:00PM)
   24th, 25th (8:00AM to 2:00PM)
    
3. March 2013 Dates & Times :
   27th, 28th, 29th (5:00PM to 9:00PM)
   30th, 31st (8:00AM to 2:00PM)
    
4. April 2013 Dates & Times :
   24th, 25th, 26th (5:00PM to 9:00PM)
   27th, 28th (8:00AM to 2:00PM)
    
5. May 2013 Dates & Times :
   15th, 16th, 17th (5:00PM to 9:00PM)
   18th, 19th (8:00AM to 2:00PM)