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Interested in Personal Training?
- Please fill out the following two forms Personal Trainer Request Form and Health History Questionnaire. Once you've done that, email your request and completed forms to firstname.lastname@example.org.
- Additional health forms may need to be requested upon review of the Health History Questionnaire prior to personal trainer placement.
- Upon receiving all completed forms the Graduate Assistant of Fitness and Wellness will place you with one of our personal trainers. Fitness Assessment fee is included with personal training package.
- Once placed, you will be contacted by your personal trainer to schedule your fitness assessment.
Rescheduling & Cancellation
- Personal training sessions are sold in one hour sessions only. Cancellations and rescheduling of training sessions must be made directly with the client’s trainer and at least 24 hours in advance.
- Failure to cancel, reschedule, or notify the personal trainer prior to the scheduled appointment will result in losing that training session without refund.
- Personal Training sessions will expire 12 months from the last date of use.
Personal Training Packages
|Single Session/Team *||$20/each||$35/each||$50/each|
Fitness and Nutrition Coaching
- 10 week program focused on both nutrition education and fitness training.
- 5 scheduled coaching and training sessions
- Coach and Client will meet once bi-weekly
- 90 minute sessions
- 30 minutes=Nutrition Education
- 60 minutes=Training
Coaching will focus on changing 5 main habits:
Clients will focus and train on one habit every two weeks and continuously build upon each habit over the course of training.
Program Fee: $300.00
Check out our Coach's Bio Here!