Here at the recreation center we understand that health and wellness encompasses much more than just physical activity.  Take advantage of some of our many services offered here to help promote a well-balanced healthy lifestyle.  Looking to relax a bit after a workout?  Schedule an appointment with one of our licensed massage therapist.  Or are you wanting your diet assessed?  The recreation center has a registered dietitian on staff to work with you and help guide you in the right direction.  Whether you are interested in massage therapy, nutrition counseling, or simply picking up wellness literature you can always stop by our Wellness Suite lounge.  Enjoy this cozy lounge by relaxing in our big comfy chairs, sitting at the wellness bar, attending our cooking demonstrations, or watching the food network.  Our wellness door is always open-hope to see you there!

We understand that staying fueled up with healthy foods isn’t always easy.  Here at the rec we are now offering nutrition services and counseling.  Are you interested in knowing whether you are making nutritious choices?  Want to know how to shop on a budget, prepare quick, but healthy meals?  Or are you looking for new recipes to prepare, but without all those added calories?  Nutrition counseling with a registered dietitian is now available!  You may purchase your initial assessments and continuing nutrition counseling sessions at our Membership desk, schedule your appointments with our dietitian by calling or emailing, and begin your nutrition and wellness journey today! 
 

Looking to have a special wellness program presented at your next event?  Email  This email address is being protected from spambots. You need JavaScript enabled to view it.  for more information on our Wellness Catering.