Programs & Events

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The UAB Employee Assistance and Counseling Center supports you in achieving successful work life integration in all areas of life by providing informative classes and seminars. Classes are offered at no cost and are open to all eligible employees and members of their immediate household.

Refer to the links on the menu (at left), for more detailed information about programs and events.
  • Gentle Yoga - Tuesdays & Thursdays, May 5 - May 21, 2015 *resuming* June 2 - July 2, 2015 from 5-6:15 p.m.
  • Art Therapy - April's topic is "Art Based Genograms" - Wednesday, April 29, 2015 -- Space is limited
  • Family Support Group - Wednesday, May 6 & Fridays May 15-June 19, 2015
  • Stress Management - Wednesday, April 22, 2015 from 12 - 1 p.m.
  • Choosing Quality Childcare - Wednesday, May 13, 2015
  • Financial Seminar - Four sessions about the Top 10 List of Personal Finance Things to Do
  • Beat the Pack – Let us help you stop smoking. See UAB Wellness for more information. If you’d like to work with a counselor individually to assisting you to quit smoking, call 205-934-2281 for details.
  • Music Therapy – Coming soon, please check back for details.
  • T’ai Chi – Check back for details on our upcoming class.


Registration is requested as space is limited, please register on the UAB Learning System.