Programs & Events

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The UAB Employee Assistance and Counseling Center supports you in achieving successful work life integration in all areas of life by providing informative classes and seminars. Classes are offered at no cost and are open to all eligible employees and members of their immediate household.

Refer to the links on the menu (at left), for more detailed information about programs and events.
 
  • Gentle Yoga - Tuesdays & Thursdays, July 2 - July 30, 2015
  • Monthly Art Therapy Group - Wednesday, July 13, 2015
  • Hand in Paw - Join us June 17, 2015, to learn the goals and benefits of Animal-Assisted Activities and Animal-Assisted Therapy
  • Women's Support Group - Beginning June 24, 2015, and continuing every Wednesday through August 5, 2015 from 5-6:15 p.m.
  • Mid-week Meditation - Tuesdays from 10:30 -11:30 - June 30, July 7, 14, 21, and 28
  • T’ai Chi – Check back for details on our upcoming class.

 

Registration is requested as space is limited, please register on the UAB Learning System.