Programs & Events

resource center programs events frame
The UAB Employee Assistance and Counseling Center supports you in achieving successful work life integration in all areas of life by providing informative classes and seminars. Classes are offered at no cost and are open to all eligible employees and members of their immediate household.

Refer to the links on the menu (at left), for more detailed information about programs and events.
 
  • Gentle Yoga - Tuesdays & Thursdays, Jan. 13-Feb. 26, 2015 from 5-6:15 p.m.
  • Art Therapy - February's topic is "love" - Wednesday, Feb. 4, 2015 -- Space is limited
  • Artist Trading Cards - Build your collection! Wednesday, Feb. 11, 2015 from noon-1:30 p.m.
  • Family Support Group - For family members of those with chronic illness - Wednesdays, Feb. 11 - March 18, 2015 from 5:30-6:30 p.m.
  • Mid-week Meditation - Thursdays Feb. 12, 19, 26, March 5 & 12 from 11:30 to Noon
  • Information Security Awareness - Wednesday, Feb. 18, 2015 from noon-1 p.m.
  • Beat the Pack – Let us help you stop smoking. See UAB Wellness for more information. If you’d like to work with a counselor individually to assisting you to quit smoking, call 205-934-2281 for details.
  • Music Therapy – Coming soon, please check back for details.
  • T’ai Chi – Check back for details on our upcoming class.

 

Registration is requested as space is limited, please register on the UAB Learning System.