Programs & Events

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The UAB Employee Assistance and Counseling Center supports you in achieving successful work life integration in all areas of life by providing informative classes and seminars. Classes are offered at no cost and are open to all eligible employees and members of their immediate household.

Refer to the links on the menu (at left), for more detailed information about programs and events.
  • Gentle Yoga - Tuesdays & Thursdays, March 3-Apr. 30, 2015 from 5-6:15 p.m.
  • Art Therapy - March's topic is "Life Timelines" - Wednesday, March 11, 2015 and Tuesday, March 31, 2015 -- Space is limited
  • Mid-week Meditation - Thursdays Feb. 12, 19, 26, March 5 & 12 from 11:30 to Noon
  • Beat the Pack – Let us help you stop smoking. See UAB Wellness for more information. If you’d like to work with a counselor individually to assisting you to quit smoking, call 205-934-2281 for details.
  • Music Therapy – Coming soon, please check back for details.
  • T’ai Chi – Check back for details on our upcoming class.


Registration is requested as space is limited, please register on the UAB Learning System.