The UAB Employee Assistance and Counseling Center supports you in achieving successful work life integration in all areas of life by providing informative classes and seminars. Classes are offered at no cost and are open to all eligible employees and members of their immediate household.
- T’ai Chi – Check back for details on our upcoming class.
- Pilates - Oct. 17-Dec. 19, 2016
- Gentle Yoga - every Tuesday and Thursday Oct. 18-Dec. 22, 2016
- Midweek Meditation - Dec. 7, 2016
- Restorative Yoga - Dec. 21, 2016
- Art Therapy - Nov. 30, 2016
- Avoiding Identity Theft During the Holidays - Dec. 7, 2016
- Money Matters Workshop Series - Dec. 14 and 21, 2016
- Healthy Eating in the New Year - Jan. 25, 2017
Registration is requested as space is limited, please register on the UAB Learning System.