The UAB Employee Assistance and Counseling Center supports you in achieving successful work life integration in all areas of life by providing informative classes and seminars. Classes are offered at no cost and are open to all eligible employees and members of their immediate household.
- Pilates: Jan. 9-March 29, 2017
- Gentle Yoga: Jan. 10-March 30, 2017
- Sleep Health: March 29, 2017
- Alcohol Awareness Screenings: April 6, 2017
- Substance Abuse & How It Affects Families: April 19, 2017
- T’ai Chi: Check back for details on our upcoming class.
Registration is requested as space is limited, please register on the UAB Learning System.