Beginning Tuesday, October 22 and continuing each Tuesday from 12:10-12:50 p.m.
UAB Hospital Women and Infants Center 5th floor classroom, Room 5320
Join us for meditation sessions each Tuesday at from 12:10-12:50 p.m. in room 5320, the Women’s Services classroom on the 5th floor of the Women and Infants Center. We will have 8 sessions starting October 22, not including the week of Thanksgiving.
If you’ve never tried meditating before, now’s your chance to learn and practice with other first-timers. Please try to attend the first session on Tuesday, October 22, when meditation instruction will be given to the whole group. If you’re an experienced meditator, come give your practice a weekly boost.
Questions? Call the UAB Employee Assistance and Counseling Center at 934-2281, or for questions regarding the class, the meditation sessions, or meditation generally, call John Quenelle at 934-2292.
Due to the size of the room, attendance is limited to 40, so please register as soon as possible.
This program is offered by the UAB Employee Assistance and Counseling Center and is open to all UAB, UAB Medicine and VIVA employees.
Space is Limited—call 934-2281 to register.