Beginning Tuesday, January 28 and continuing each Tuesday from 12:10-12:50 p.m.
UAB Hospital Women and Infants Center 5th floor classroom, Room 5320 or 5324
Join us for meditation sessions each Tuesday at from 12:10-12:50 p.m. in room 5320 or 5324, the Women’s Services classroom on the 5th floor of the Women and Infants Center. We will have 7 sessions starting January 28.
If you’ve never tried meditating before, now’s your chance to learn and practice with other first-timers. Please try to attend the first session on Tuesday, January 28, when meditation instruction will be given to the whole group. If you’re an experienced meditator, come give your practice a weekly boost.
Questions? Call the UAB Employee Assistance and Counseling Center at 934-2281, or for questions regarding the class, the meditation sessions, or meditation generally, call John Quenelle at 934-2292.
This program is offered by the UAB Employee Assistance and Counseling Center and is open to all UAB, UAB Medicine and VIVA employees.
Space is Limited—call 934-2281 to register.