Yoga

yoga-holiday

Be gentle with yourself and spread loving kindness to others this holiday season.

Yoga, more than asana, more than fitness

Instructor: Diane Reid; LPC; 200 Hatha Yoga Instructor
Dates: Tuesdays and Thursdays, December 2 - 23, 2014
Time: 5:00 p.m. - 6:15 p.m.
Place: 2112 11th Ave. South, Suite 330 Birmingham, AL 35205

*Room opens at 4:30 for meditation. Please bring yoga mat.

View the December Yoga Flyer

The UAB EACC is an employee benefit designed to provide UAB, UAB Medicine, and VIVA employees and their immediate household members with resources for the successful resolution of work-related and personal problems. The EACC provides confidential counseling and employee assistance, community referral, supervisor consultation, crisis management and a variety of educational programs to support successful work/life integration and provide practical tools for balance in all areas of life. Our services are provided by licensed Counselors as an employee benefit at no cost.

For more information visit us at www.uab/eap or call (205) 934-2281