Latest news briefs from UAB
Monday, May 13, 2013
Employee Wellness rolling out free programs to get summer off to healthy start
Blazer Fitness, Green Screens, Summer 5 in 5 Challenge and Circulation Network among the summer offerings
Monday, April 22, 2013
UAB to begin work on new residence hall, wellness center
A new residence hall and a consolidated student health center are planned for UAB’s campus.
Friday, April 19, 2013
How to get your kids moving this summer
UAB experts share tips on making physical activity fun this summer.
Friday, April 05, 2013
Spring is the time to revisit and recommit to New Year’s resolutions
It’s three months into 2013, and summer is just around the corner. UAB experts offer tips on getting back on track with health behavior changes promised earlier this year.
Friday, March 22, 2013
Foods can help fight inflammation
Chronic inflammation can lead to chronic diseases, but it can be reduced naturally through the proper diet.
Friday, March 08, 2013
Appetite suppression pills: good or bad?
There are endless opportunities to spend a small fortune on a box of pills promising to ease hunger and help lose weight – but they may not be safe, so try natural techniques.
Tuesday, February 19, 2013
UAB Employee Wellness introduces some healthy competition with new Keas game
Social wellness game helps teams of up to six members stay accountable, have fun as they embark on lifestyle changes
Tuesday, January 29, 2013
UAB employees tackle breast cancer together in Courage Network
The UAB Courage Network provides an opportunity for employees who are newly diagnosed to lean on survivors for support.
Thursday, January 17, 2013
Sticking with smaller goals keeps weight loss on track
A UAB health and wellness expert encourages positive weight loss efforts through healthy weight loss in small increments.
Thursday, January 10, 2013
Scale Back Alabama, UAB style, kicks off with weigh-ins the week of Jan. 21
UAB employees shed more than 5,500 pounds in 2012 Scale Back competition as many embraced healthier lifestyles, eating habits
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