There is an association between the influenza virus and cardiovascular events like heart disease and stroke; those with cardiovascular disease should protect themselves against the flu.
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Whether it’s simply waking up on the wrong side of the bed or a bad week at work, feeling down is a form of depression and should be addressed.
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Getting aerobic exercise, breathing slowly and calling a friend can all help reduce stress, UAB experts said.

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If telecommuting – or working from home – is an available option, one University of Alabama at Birmingham expert says its perks go beyond working in pajamas.
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A UAB internal medicine expert says sporadic cases of flu are appearing and with a vaccine already available, it is best to get immunized now.

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UAB experts: you can create a career rooted in your passion, if you are strategic.

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Sports are an enjoyable past-time, but they should be just that. Youth sports and marriages can be ruined by an adult’s addiction to the game.

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Following your dreams can be tempting, but look before you leap and prepare for real-world issues first, says a UAB expert.
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It’s not always easy, but a cancer education expert and survivor offer ways to make it through the workday despite having the disease.
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UAB experts offer tips for selecting after-school activities.
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Heading back to the classroom can make some children anxious, but UAB experts say good communication can help ease back-to-school fears.
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For teachers and parents of a child with ADHD, the beginning of school leads to new challenges and opportunities for learning.

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A good night’s sleep and filling breakfast means more for your child’s academic performance than you may think.
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Mr. UAB goes to Washington, D.C., to spend the summer working for the National Economic Council.

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A UAB personal finance expert offers easy and creative ways to save a buck when buying new supplies for school-aged kids.
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From planning, to traveling, to coordinating daily schedules while on vacation – the break from work may not be enough to help mental wellbeing. 

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Active kids and sugary snacks can spell trouble for teeth during the summer.
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Even when kids are out of school, UAB’s Lynn Kirkland has tips on how parents can keep them engaged, interested and ready to learn.

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With a little help from parents, young musicians can get in the habit of successful practice over the summer and go back to school better than ever.
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A UAB professor offers a checklist for safe play at indoor playgrounds.

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