Make 2013 memorable by following these UAB doctor-recommended lifestyle changes.
Published in News You Can Use
UAB health and nutrition experts say it’s easy for eating to get out of control this time of year, with long-term health consequences.
Published in News You Can Use
UAB Medicine is dedicated to serving as a role model for good health behaviors and will no longer hire tobacco users as of July 1, 2013.
Published in Focus on Patient Care

World-renowned experts in health and wellness topics will come together Nov. 14-15 to help employers fashion their own programs targeting employee health.

Published in Focus on Patient Care

The Blazer Fun Run will be Saturday, Oct. 13.

Published in Service to Community

With less physical activity time than during the summer, the school year means kids need to eat balanced midday meals that won’t pack on the pounds.

Published in Service to Community

Facing an injury or other health challenge does not have to sideline your future; UAB experts say the way you handle it can teach you a valuable life skill.

Published in Focus on Patient Care

Persistence and sacrifice are central to success, says UAB expert who competed on the world stage as a teen.

Published in News You Can Use

Olympians offer a glimpse of non-traditional sports — and cool ways to have fun and excel.

Published in Focus on Patient Care
Weekly work-outs can reduce depression in the chronically ill, according to new research from UAB.
Published in Focus on Patient Care
Diet, exercise and technology are key to wellness in 2012.
Published in Focus on Patient Care
UAB wellness expert says 70 percent of the leading health problems affecting Americans could be improved by behavior modifications.
Published in Focus on Patient Care

Health Professions’ Harold Jones lost 70 pounds — very publicly —through his school’s weight-loss program and blogged about it all the way.

Published in Focus on Patient Care

UAB earns the American Heart Association's new Worksite Innovation award, wellness recognition.

Published in Focus on Patient Care
UAB wellness expert offers tips on cutting calorie corners while celebrating.
Published in News You Can Use
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