With less physical activity time than during the summer, the school year means kids need to eat balanced midday meals that won’t pack on the pounds.

Facing an injury or other health challenge does not have to sideline your future; UAB experts say the way you handle it can teach you a valuable life skill.

Persistence and sacrifice are central to success, says UAB expert who competed on the world stage as a teen.

Olympians offer a glimpse of non-traditional sports — and cool ways to have fun and excel.

Weekly work-outs can reduce depression in the chronically ill, according to new research from UAB.
Diet, exercise and technology are key to wellness in 2012.
UAB wellness expert says 70 percent of the leading health problems affecting Americans could be improved by behavior modifications.

Health Professions’ Harold Jones lost 70 pounds — very publicly —through his school’s weight-loss program and blogged about it all the way.

UAB earns the American Heart Association's new Worksite Innovation award, wellness recognition.

UAB wellness expert offers tips on cutting calorie corners while celebrating.
Page 2 of 2
Back to Top