Given the opportunity to earn incentives, employees will use the stairs more often, and thus improve their health, according to UAB study.

Social wellness game helps teams of up to six members stay accountable, have fun as they embark on lifestyle changes

UAB researchers publish study that says exercise in moderation yields the best results.

Repeat midurethral sling surgery can improve quality of life in women with recurrent stress urinary incontinence who have already undergone the procedure.

If you exercise, eat right and don’t smoke, a history of heart disease in your family can still put you at risk – even if you are a female.

The CrossRoads study is examining the effect of physical activity and diet on body composition in older adults.