Latest news from UAB

Low-carb, high-fat diets led to more damaging, more deadly heart attacks and impaired recovery of heart function in study.

Limiting sodas and sports drinks to two a week, eating more fish and cutting back on salt are all good ways to eat for a healthy heart.

Being proactive about heart health can help men lower their risk and avoid a heart event.

Heart disease kills more women, young and old, than cancer. Yet for most, it’s avoidable with a healthier lifestyle.

Weekly work-outs can reduce depression in the chronically ill, according to new research from UAB.
Diet, exercise and technology are key to wellness in 2012.

Follow the EatRight fork symbol in Birmingham-area stores to some 400 foods you should eat more often, certified by the UAB Nutrition Guidance System.

UAB wellness expert says 70 percent of the leading health problems affecting Americans could be improved by behavior modifications.
Diabetes expert says being over supplied, preparing for security checks and anticipating time zone changes can make travelling easier and safer.

Health Professions’ Harold Jones lost 70 pounds — very publicly —through his school’s weight-loss program and blogged about it all the way.

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