Displaying items by tag: Wellness
Thursday, June 13, 2013
This summer: improve cardiovascular health with free, expert counseling
UAB Wellness is conducting “Green Screens” every Friday this summer to help gauge cardiovascular health and provide direction when setting achievable health goals.
Tuesday, June 04, 2013
Novel weight-loss study seeks to end yo-yo dieting
Weight-loss researcher hopes to prove brief but intensive follow-up care bolsters dieters’ motivation and prevents relapse
Wednesday, May 29, 2013
UAB Wellness makes room for everyone at Table Five
Organic produce added to UAB’s seasonal selection of fresh fruit and vegetables
Monday, May 13, 2013
Employee Wellness rolling out free programs to get summer off to healthy start
Blazer Fitness, Green Screens, Summer 5 in 5 Challenge and Circulation Network among the summer offerings
Monday, April 22, 2013
UAB to begin work on new residence hall, wellness center
A new residence hall and a consolidated student health center are planned for UAB’s campus.
Friday, April 19, 2013
How to get your kids moving this summer
UAB experts share tips on making physical activity fun this summer.
Friday, April 05, 2013
Spring is the time to revisit and recommit to New Year’s resolutions
It’s three months into 2013, and summer is just around the corner. UAB experts offer tips on getting back on track with health behavior changes promised earlier this year.
Friday, March 22, 2013
Foods can help fight inflammation
Chronic inflammation can lead to chronic diseases, but it can be reduced naturally through the proper diet.
Friday, March 08, 2013
Appetite suppression pills: good or bad?
There are endless opportunities to spend a small fortune on a box of pills promising to ease hunger and help lose weight – but they may not be safe, so try natural techniques.
Tuesday, February 19, 2013
UAB Employee Wellness introduces some healthy competition with new Keas game
Social wellness game helps teams of up to six members stay accountable, have fun as they embark on lifestyle changes
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