Displaying items by tag: Wellness
Wednesday, January 09, 2013
Doctors share tips for turning resolutions into habits
Make 2013 memorable by following these UAB doctor-recommended lifestyle changes.
Wednesday, December 19, 2012
Tis the season to be healthy — tips for eating well this holiday
UAB health and nutrition experts say it’s easy for eating to get out of control this time of year, with long-term health consequences.
Thursday, November 15, 2012
UAB named Birmingham’s Healthiest Employer
UAB Wellness’ Green Screens initiative cited as an example of giving employees power to improve their health
Wednesday, November 14, 2012
UAB Medicine announces tobacco-free hiring policy
UAB Medicine is dedicated to serving as a role model for good health behaviors and will no longer hire tobacco users as of July 1, 2013.
Tuesday, October 30, 2012
UAB making wellness expertise available to any company
World-renowned experts in health and wellness topics will come together Nov. 14-15 to help employers fashion their own programs targeting employee health.
Wednesday, October 24, 2012
UAB’s Employee Wellness Program recognized again by AHA as Fit-Friendly, Innovative
Wellness continues to develop and implement innovative, effective programs that promote physical activity at work
Thursday, September 27, 2012
Get active this fall at the Blazer Fun Run
The Blazer Fun Run will be Saturday, Oct. 13.
Monday, August 20, 2012
Register now for Blazer Fun Run, scheduled Oct. 13
A six-week training program at Campus Rec Center will begin Sept. 4 to get all in shape for the Blazer Fun Run.
Monday, August 20, 2012
Healthy lunch choices help ward off childhood obesity, say UAB experts
With less physical activity time than during the summer, the school year means kids need to eat balanced midday meals that won’t pack on the pounds.
Thursday, July 26, 2012
For Olympians and weekend warriors, resiliency is key
Facing an injury or other health challenge does not have to sideline your future; UAB experts say the way you handle it can teach you a valuable life skill.
