Women's support group to focus on balance

womens support groupA seven-week women's support group will meet at 5 p.m. Wednesdays beginning May 7 to focus on ways in which women can find balance in their everyday life through self-care.

Topics include stress management, self-esteem, effective communication and maintaining boundaries in relationships.

The group is open to women who are employees of UAB, UAB Medicine and VIVA through the UAB Employee Assistance and Counseling Center.

You can join at any point, but registration is required. Call 934-2281 for more information or download the flyer.

Be Healthy