UAB - The Reporter - Time for the summer 5 in 5

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Time for the summer 5 in 5

June 19, 2014
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Get healthy during a five-week UAB Employee Wellness program: lower your blood pressure five points, lose five pounds and engage in five designated fitness activities. Register June 27 at the Green Screens to be eligible for prizes.

Published in Be Healthy

Be Healthy

UAB teams fared well, had fun in corporate field day

More than 200 employees turned up to field two squads to compete in the Birmingham Corporate Challenge held July 14-16.

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More than 800 eligible UAB employees rewarded with premium reductions
Most employees who completed consecutive annual biometric screenings in 2015 and 2016 qualified for a reduction in insurance premiums.

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Protect yourself against infectious disease, here and abroad
Resources are available to help keep UAB employees safe while traveling outside the United States.

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Be a Biggest Loser at Campus Rec
This eight-week wellness program will encourage a healthier lifestyle among students and employees Feb. 8-April 8.

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My Health Rewards expands to include more benefit-eligible employees
Biometric screenings to return — with potential benefits for repeat participants.

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Be Healthy
Help UAB win the citywide Choose Healthy Challenge
Employees eligible for My Health Rewards can join the challenge team to compete against other Birmingham-area employers and help UAB win first place. Take #healthyselfies every time you make a healthy choice and purchase items from participating merchants to earn points for your team and chances to win weekly prizes like Yeti Coolers and Apple Watches through Dec. 14. Sign up for MHR online.
posted a while back 987 views
Be Healthy
Check yourself out all summer with Green Screens
Monitor your blood pressure and other indicators to help support and encourage a more healthful lifestyle with free Green Screens 11 a.m.- 2 p.m. Fridays through Aug. 7. A list of locations are online.
posted a while back 1619 views
Be Healthy
Farm Stand is back
The Farm Stand will be bringing fresh fruits and vegetables and other delicious treats to UAB each week, beginning April 7. This year Boozer Farms will now be operating The Farm Stand 10 a.m.-2 p.m. Tuesdays and Wednesdays. Check the schedule online.
posted a while back 2040 views
Be Healthy
Register for My Health Rewards beginning Jan. 26
The no-cost, voluntary program can help you make healthful nutrition choices, incorporate exercise into your life, reduce stress and look and feel your best. But that’s not all: Participants who maintain a healthy status or lower their health risk may save on their 2016 insurance premiums. My Health Rewards is available to most benefit-eligible UAB employees enrolled in an active UAB health plan.
- Action Link LEARN MORE
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Be Healthy
Get help for common medical conditions online for $10
If you feel like you're under the weather with the flu or another common condition such as a sinus infection, UAB eMedicine offers its service at a discounted rate of $10 to employees and eligible dependents enrolled in a UAB, UAB Health System or Health Services Foundation health plan.
posted a while back 1928 views