Walking group preparing for diabetes fundraiser

walking group2 sizedA walking group, led by employees in the Division of Preventative Medicine, is preparing for the annual American Diabetes Association Step Out: Walk to Stop Diabetes. The group is open and accepting new members.

Andrea Cherrington, M.D., associate professor of preventative medicine, led the effort to create mydiabetesconnect.com, which helps link individuals affected by diabetes to local Birmingham and Jefferson County resources in order to promote healthy living and diabetes management. Walking group members are encouraged to join the MyDiabetesConnect team for the Step Out Walk Nov. 1, but the group is open to anyone. The group walks at 7:30 a.m. every Wednesday at Railroad Park, unless there is inclement weather.

Rebecca Honaker, research assistant for Cherrington, said the group started in June and typically has five to 15 people participating each week.

The Step Out walk has been held for more than 20 years in 125 cities nationwide and has raised more than $175 million for diabetes research.

UAB is one of seven NIH Diabetes Research and Training Centers and leads in the development of new methods to treat, prevent and cure diabetes — the seventh leading cause of death in America. It is one of several components within the UAB Comprehensive Diabetes Center to conduct basic, clinical and translational research, develop novel therapies and train clinicians and researchers. UAB, which opened the first public, university-affiliated diabetes hospital in the country 40 years ago, provides the most advanced, comprehensive, multidisciplinary care in its clinics for adults and children.

Be Healthy

  • Farm Stand is back
    The Farm Stand will be bringing fresh fruits and vegetables and other delicious treats to UAB each week, beginning April 7. This year Boozer Farms will now be operating The Farm Stand 10 a.m.-2 p.m. Tuesdays and Wednesdays. Check the schedule online.
    posted 20 days ago 586 views
  • Register for My Health Rewards beginning Jan. 26
    The no-cost, voluntary program can help you make healthful nutrition choices, incorporate exercise into your life, reduce stress and look and feel your best. But that’s not all: Participants who maintain a healthy status or lower their health risk may save on their 2016 insurance premiums. My Health Rewards is available to most benefit-eligible UAB employees enrolled in an active UAB health plan.
    posted a while back 778 views
  • Get help for common medical conditions online for $10
    If you feel like you're under the weather with the flu or another common condition such as a sinus infection, UAB eMedicine offers its service at a discounted rate of $10 to employees and eligible dependents enrolled in a UAB, UAB Health System or Health Services Foundation health plan.
    posted a while back 728 views
  • Try one of these five apps for better health
    My Health Rewards, a new UAB Employee Wellness program, will launch in 2015 and help you set goals for improved health. Meanwhile, these five apps that will help you maintain a healthy lifestyle through the holidays.
    posted a while back 1016 views
  • Take a nutrition mini-class on Tuesdays

    The classes, noon-1 p.m. in the Learning Resource Center, will be held for four consecutive Tuesdays and led by a registered dietician. Download a flyer.

     

    posted a while back 1805 views
  • Employee Wellness to roll out new voluntary program in 2015

    My Health Rewards will encourage employees to help build a healthier UAB by providing free screenings, health-risk profiles, access to valuable health-support services and incentives.

    posted a while back 3821 views
  • Walking group preparing for diabetes fundraiser

    The MyDiabetesConnect group, which walks at 7:30 a.m. every Wednesday at Railroad Park, is open to anyone.

    posted a while back 2048 views
  • UAB among the city’s healthiest employers

    For the third year in a row, the university is being recognized for helping its employees prioritize their health.

    posted a while back 3990 views
  • Make time for a mid-week meditation in July
    Take a short time out from the stresses of your day for a brief, guided relaxation meditation 1-1:30 p.m. Wednesdays in July. Call 934-2281 to register.
    posted a while back 1646 views
  • Time for the summer 5 in 5
    Get healthy during a five-week UAB Employee Wellness program: lower your blood pressure five points, lose five pounds and engage in five designated fitness activities. Register June 27 at the Green Screens to be eligible for prizes.
    posted a while back 1644 views