Nutrition Know-How

 

Heart Health and Diabetes
Find out here how to take care of your heart and prevent diabetes and metabolic syndrome.

Cancer Prevention
Some cancers may be linked to what and how you eat. Find out here how to eat to lower your chances of getting certain cancers.

Weight Control
You'll find the basics of weight loss as well as updates on new research here.

Bone Health
This is where you'll find out how you can keep your bones strong - at any age.

Consumer Concerns
What's the latest on food allergies, artificial sweeteners, food safety, or dietary supplements? Find out here.

Beth's Fox 6 Segments
You can see UAB's Beth Kitchin MS RD weekly on FOX 6 Good Day Alabama!