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UAB Tone Your Bones

Tone Your Bones Virtual Classroom

We are proud to announce a video series that will help your visit with your osteoporosis specialist. Our UAB clinic patient educator, Beth Kitchin PhD, RDN, teaches you all about osteoporosis and how we work with you.

Click to see Tone Your Bones Virtual Classroom

calendar-fdYour physician will help you put together a comprehensive treatment plan combining nutrition, exercise, and medication. But that’s just one of the tools to make living with osteoporosis easier. Here you’ll find resources that can help you prevent falls at home, check up on your calcium intake, and more.

Calcium Calculator