“Research has shown that if you want to stick to a new habit, monitoring is one of the best ways to make a change,” says Joshua Klapow, Ph.D., clinical psychologist at the University of Alabama at Birmingham.
UAB is an Equal Opportunity/Affirmative Action Employer committed to fostering a diverse, equitable and family-friendly environment in which all faculty and staff can excel and achieve work/life balance irrespective of race, national origin, age, genetic or family medical history, gender, faith, gender identity and expression as well as sexual orientation. UAB also encourages applications from individuals with disabilities and veterans.