UAB experts say having a plan , setting specific goals and keeping track of progress are great action items to keep in mind when making resolutions for the new year.
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UAB will create a labyrinth on the floor of the Holmes Pavilion to promote wellness and healing for patients, family and staff.
Published in Health & Medicine
UAB Wellness conference will cover topics including Big Data, population health, work-life balance, trends in benefit design evolution and more.
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On one of the nation’s most diverse campuses, UAB’s commitment to providing appropriate resources and services to support each student’s success and ability to overcome challenges was the theme of Monday’s Supporting Trans Students mini-conference.
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Join UAB Employee Wellness for the annual Blazer Fun Run on Sept. 19.
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UAB received the Gold Fit-Friendly Worksite and Worksite Innovation Award recognition.
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Join the ASC for this unique event, celebrating farm-fresh food followed by a concert of original, meaningful songs that celebrate American farmers.

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UAB Wellness is conducting “Green Screens” every Friday this summer to help gauge cardiovascular health and provide direction when setting achievable health goals.

Published in Health & Medicine

A new residence hall and a consolidated student health center are planned for UAB’s campus.

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UAB experts share tips on making physical activity fun this summer.

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It’s three months into 2013, and summer is just around the corner. UAB experts offer tips on getting back on track with health behavior changes promised earlier this year.
Published in Health & Medicine
Chronic inflammation can lead to chronic diseases, but it can be reduced naturally through the proper diet.
Published in Health & Medicine
There are endless opportunities to spend a small fortune on a box of pills promising to ease hunger and help lose weight – but they may not be safe, so try natural techniques.
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The UAB Courage Network provides an opportunity for employees who are newly diagnosed to lean on survivors for support.
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A UAB health and wellness expert encourages positive weight loss efforts through healthy weight loss in small increments.

Published in Health & Medicine
Make 2013 memorable by following these UAB doctor-recommended lifestyle changes.
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UAB health and nutrition experts say it’s easy for eating to get out of control this time of year, with long-term health consequences.
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UAB Medicine is dedicated to serving as a role model for good health behaviors and will no longer hire tobacco users as of July 1, 2013.
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World-renowned experts in health and wellness topics will come together Nov. 14-15 to help employers fashion their own programs targeting employee health.

Published in Health & Medicine

The Blazer Fun Run will be Saturday, Oct. 13.

Published in Campus
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