With less physical activity time than during the summer, the school year means kids need to eat balanced midday meals that won’t pack on the pounds.

Published in Campus

Facing an injury or other health challenge does not have to sideline your future; UAB experts say the way you handle it can teach you a valuable life skill.

Published in Health & Medicine

Persistence and sacrifice are central to success, says UAB expert who competed on the world stage as a teen.

Published in News You Can Use

Olympians offer a glimpse of non-traditional sports — and cool ways to have fun and excel.

Published in Health & Medicine
Weekly work-outs can reduce depression in the chronically ill, according to new research from UAB.
Published in Health & Medicine
Diet, exercise and technology are key to wellness in 2012.
Published in Health & Medicine
UAB wellness expert says 70 percent of the leading health problems affecting Americans could be improved by behavior modifications.
Published in Health & Medicine

Health Professions’ Harold Jones lost 70 pounds — very publicly —through his school’s weight-loss program and blogged about it all the way.

Published in Health & Medicine

UAB earns the American Heart Association's new Worksite Innovation award, wellness recognition.

Published in Health & Medicine
UAB wellness expert offers tips on cutting calorie corners while celebrating.
Published in News You Can Use
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