Fitness and Wellness

UAB URec group fitness classes offer many benefits for you and an enjoyable way to get closer to your goals. These dynamic, 45-minute classes, provide motivation, accountability, and community. Exactly what you need to keep going on your fitness journey. 

UAB URec classes cater to all fitness levels so you'll feel right at home even if you're just getting started. Our group fitness classes offer fun and variety in your exercise routine so you don't get bored. You'll thrive in our positive environment, boosting your confidence and maximizing your results.

F45 TRAINING CLASSES

Born in Australia, F45 Training combines elements of high-intensity interval training (HIIT), circuit, and functional training. This combination will give you the most effective workout if 45 minutes. Burn fat and build lean muscle with 31 different workout experiences that change daily. 

Don't stay bored doing the same workouts - change it up and let our personal trainers be your coach. The comminuty of the classeswill keep you on track and accountable in your fitness journey. Find our more about the workouts in the program here: F45 Training Workouts page.

F45 Training Rates

Passes are required to join in on this action. You can purchase passes in person at the Membership Desk, over the phone by calling 205-996-5038, OR on the University Recreation Mobile App.

*Unlimited means that you can take as many classes as you want for the entire month or semester! Unlimited passes will need to be renewed at the start of each month or semester depending which unlimited pass you choose to purchase.

**Passes are not sharable. Individuals who use passes from another member will be required to purchase a pass for that class

***Facility accessibility with the Green membership may limit the number of classes available for you to attend. See schedule for classes during the Green Membership hours

For any questions regarding F45 Class Passes & Pricing please contact This email address is being protected from spambots. You need JavaScript enabled to view it. for more information.

Program Notes:

• Semester Passes will be available to purchase on first day of classes and valid until the last day of classes
• Purchases passes at the membership desk or online through our Mobile App (See How to Pre-Register for details)
• Must be an active University Recreation member to purchase an F45 Membership
• Class Schedule will be limited or canceled during academic breaks, public, and university holidays

How to Pre-Register:

Using the online system:

1. Sign in to our Online Portal. Please note that you will need to use your UAB URec credentials –NOT YOUR BLAZER ID. If you need to create credentials please contact Membership Team at This email address is being protected from spambots. You need JavaScript enabled to view it. or 205-934-8224
2. Once you are logged in click “UFit & F45"
3. Find the class you want to attend and click on it
4. A pop-up menu with information about the class will appear
5. Click “Enroll”
   Note: Participating in any of the F45 and classes will require purchasing F45 and passes. You can purchase the F45 and passes in person at the Membership Desk, over the phone by calling 205-996-5038, in our mobile app, or directly on the Online Portal
6. Choose the name of the member (you) who is reserving the spot for the Class
7. Click “Register"
8. A “Thank You" message will appear to confirm the booking

Note: You can view your reservations by visiting the “Member Information" section on the home page and choosing “Account Summary".Scroll down to the “Current Reservations" section to view bookings.To cancel click specific reservations and then choose “Cancel Booking".

Using the app:

1. Download The UAB Campus Recreation App
2. Log in using your credentials (different from Blazer ID login) If you need to create credentials please contact Membership Team at This email address is being protected from spambots. You need JavaScript enabled to view it.or 205-934-8224
3. Choose “Classes" on the bottom of the screen
4. Choose the day on the top of the screen and tap the class that you are interested in joining
5. Tap “Book”
6. Choose the name of the member (you) who is reserving the spot in the Class and tap “Next”
Note: Participating in any of the F45 classes will require purchasing F45 passes. You can purchase the F45 passes in person at the Membership Desk, over the phone by calling 205-996-5038, in our mobile app,or directly on the Online Portal
7. A “Thank You" message will appear to confirm the booking.You will also be able to add this booking to your calendar.

Note: You can view your reservation on the home page of the app by choosing the different days from the calendar list towards the top of the screen.To cancel, click the reservation in this calendar view and choose “cancel".

If you need further assistance with class registration, please email our Fitness team at This email address is being protected from spambots. You need JavaScript enabled to view it.

Late Policy

Cancellation Policy

Bike Policy

UAB University Recreation Commitment to Inclusivity

UAB University Recreation programs and events are designed to help students, faculty, and staff become involved in recreational activities regardless of age, gender, handicap, skill level, or past experience. We are committed to creating an inclusive environment and providing programs that support all members. Our expectation of the UAB community is to embrace an open-minded and respectful attitude toward individual differences of all participants.

Should you need any accommodations, please fill out the URec Programming Disability Accommodations Request Form.

Programming Disability Accommodation Request