Displaying items by tag: Office of Wellness

Department of Medicine experts discuss ways seniors can take and maintain control of their health in several areas of wellness for Senior Health and Fitness Day.

During Mental Health Awareness Month in May, learn about ways to take care of mental well-being and available UAB resources.

Sleep Awareness Week is celebrated March 13-19 this year. In honor of the occasion, Megan Hays, Ph.D., assistant professor and clinical psychologist in the Department of Physical Medicine and Rehabilitation, and associate director of Education in the Office of Wellness, provides her top five tips for healthy sleep.

On Wednesday, May 12, Selwyn M. Vickers, M.D., FACS, dean of the School of Medicine, hosted the quarterly School of Medicine Grand Rounds for all faculty, students, staff, and trainees. Special guest Lauren Whitt, Ph.D., head of Global Resilience at Google, presented “Cultivating Resilience.”

Experts across the School of Medicine and the UAB Medicine Office of Wellness discuss mental health during the pandemic and give their best advice on maintaining mental and emotional well-being as we look toward the future.

Two new faculty members have joined the UAB Medicine Office of Wellness, each as a part-time effort in the Professional Development Office.

Over the past year, the electronic health record (EHR) has undergone many changes to increase the wellness of its users.

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UAB Medicine employees are providing tremendous feedback to help the UAB Medicine Office of Wellness direct their initiatives in improving employee wellness across the enterprise.
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