Conflict can allow couples to solve problems, but dysfunctional communication with your partner could hurt their health. Social scientist of human behavior Samantha J. Shebib, Ph.D., offers ways to improve communication.
Many with diabetes might get overwhelmed or experience burnout. Follow these five self-care diabetes tips from the UAB Comprehensive Diabetes Center to show yourself some love this February.
UAB Assistant Professor Katherine Meese, Ph.D., discusses her findings on workplace well-being and what leaders can be thinking about while reimagining work.
Downtown Birmingham has a pedestrian culture, and therefore, following safety tips such as using the sidewalks and limiting distractions is of utmost importance.
The holiday season is a time when family members get together to share a meal; doctors recommend using this opportunity to learn more about one’s family history.
Type 2 diabetes is alarmingly on the rise in Alabama youth, but following a healthy diet and exercising regularly can help mitigate the risk and the severity.
Will this holiday season be harder to shop for or more expensive? Three experts from the Collat School of Business give tips and tricks for navigating holiday shopping.
Maintain good dental health this Halloween by indulging that night, controlling candy intake after the binge, eating more chocolates than sticky, sour candy and brushing teeth twice daily.
Self-care means taking time to do things that help people live well and improve their physical health and mental health. UAB experts provide tips on how to incorporate self-care into a daily routine.
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