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  • “Triple-demic” viruses and how to protect yourself against flu, RSV and COVID-19

    “Triple-demic” viruses and how to protect yourself against flu, RSV and COVID-19

    Two infectious diseases physicians break down what you need to know about flu, RSV and COVID as the colder months arrive and more people contract these viruses.

  • How to keep flu germs from spreading in your home

    How to keep flu germs from spreading in your home

    Cleaning surfaces using soap and water and disinfectant sprays can lower the chances of spreading germs around.

  • Self-care: What is it? Why is it so important for your health?

    Self-care: What is it? Why is it so important for your health?

    Experts from UAB answer common questions about self-care and the role it plays in maintaining positive physical and mental health.