February 04, 2014
British women are fatter than their French counterparts says Raymond Blanc as he blames too much wine and snacking
'One glass of wine a day is better than six! Again, cook with butter - just use a little and most important, do not eat after 7 o'clock in the evening,' Does Raymond Blanc's advice match up to the research? The Michelin-starred chef says women should not eat bacon and eggs every morning, but a high-fat breakfast of bacon and eggs may be the healthiest start to the day, a study at the University of Alabama at Birmingham study. 'The first meal you have appears to program your metabolism for the rest of the day,'said study senior author Martin Young, Ph.D., associate professor of medicine in the UAB Division of Cardiovascular Disease.