Does cutting or burning 3,500 calories help you lose a pound? Learn the truth behind this weight loss myth.
Written by: David B. Allison, Ph.D., Director, Nutrition Obesity Research Center, University of Alabama at Birmingham
March 04, 2014
Diet Myth: Cut or Burn 3,500 Cals, Lose a Pound?
- Alternate Title Link: http://www.cookinglight.com/eating-smart/3500-calorie-myth-00412000086910/