Weight Loss Medicine Personal Training

The Personal Training program is a program in which the participant works out with a certified personal trainer from the UAB Weight Loss Medicine staff in the new WLM/Lab gym conveniently located on the 1st floor of UAB Highlands Hospital.

Personal trainers will work with each individual to create a personalized plan that is adapted to your fitness level and individual goals. All areas of fitness will be addressed, including cardiovascular, strength training, and flexibility.

Benefits of Personal Training:

  • Adaptable fitness program
  • Improve overall health
  • Weight loss
  • Increased flexibility
  • Decreased stress

  Personal Fitness Pricing:

  • Individual Pricing
    (1 participant and 1 trainer)
    $35.00 per hour or $300.00 for a 10-hour package*
  • Buddy Pricing
    (2-3 participants and 1 trainer)
    $55.00 per hour or $500.00 for a 10-hour package*

*Sessions may be used in 30-minute or 1-hour increments.

For more information, please contact our main number 205-934-7053.