Weight Loss Medicine Personal Training
The Personal Training program is a program in which the participant works out with a certified personal trainer from the UAB Weight Loss Medicine staff in the new WLM/Lab gym conveniently located on the 1st floor of UAB Highlands Hospital.
Personal trainers will work with each individual to create a personalized plan that is adapted to your fitness level and individual goals. All areas of fitness will be addressed, including cardiovascular, strength training, and flexibility.
Benefits of Personal Training:
- Adaptable fitness program
- Improve overall health
- Weight loss
- Increased flexibility
- Decreased stress
Personal Fitness Pricing:
- Individual Pricing
(1 participant and 1 trainer)
$35.00 per hour or $300.00 for a 10-hour package*
(2-3 participants and 1 trainer)
$55.00 per hour or $500.00 for a 10-hour package*
For more information, please contact our main number 205-934-7053.