The EatRight Lifestyle Program is a 24-week lifestyle-oriented weight loss program designed to help you lose 1-2 pounds per week.

The EatRight Lifestyle class is a 24-week nutrition education class taught by a Registered Dietitian and Exercise Specialist. EatRight Lifestyle helps individuals beat the odds of the weight-loss battle by giving them the skills and support to lose weight and keep it off. The Lifestyle class provides weekly accountability for reaching weight loss goals while teaching individuals that improved dietary patterns can significantly reduce the risk of developing diseases that threaten a healthy life. The Lifestyle program provides you with a meal plan each week of nutritionally analyzed dinners that are family and figure friendly!

The multifaceted program includes extensive nutrition education such as:

    EatRight Lifestyle Instructor
  • Substitute foods and behaviors that contribute to weight gain with healthy choices to keep you fit for life;
  • Dietary patterns that can reduce the risk of developing diseases that threaten a healthy life and lifestyle;
  • Food and recipes that taste as good as they are good for the body in a program that the entire family will enjoy;
  • Enjoyable exercises to increase metabolism, making weight loss easier; and
  • Emotional support from the EatRight staff and fellow participants.

The program is medically safe and supervised by physicians board-certified in clinical nutrition and internal medicine. Our certified professionals with specialized training in weight management, including registered dietitians, exercise trainers, and behaviorists, will guide you through the EatRight Lifestyle program.

Lifestyle Program


The EatRight Lifestyle Program is a 24-week lifestyle-oriented weight loss program designed to help you lose 1-2 pounds per week.

What's Included?
  • 24 weeks nutrition education classes taught by Registered Dietitian and our Exercise Specialist
  • Four nutritionally analyzed dinner recipes each week – that’s 96 recipes total!
  • Weekly weigh in’s and individual feedback from Registered Dietitian

See what the EatRight Lifestyle program has done for hundreds of others just like you. Call (205) 934-7053 to start your road to success today!