New study calculates damage of food + lifestyle fails. What’s your score?

Hot sauce may burn the tongue, but the inner fire of inflammation brings real damage.

“We know inflammation is detrimental for heart disease, cancer and other chronic conditions,” said Suzanne Judd, Ph.D., a professor in the Department of Biostatistics. Research has demonstrated that diet and lifestyle choices contribute to inflammation. But which foods and choices do we mean, exactly?

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