Convenient Ways to Keep Your Resolution to Get Fit

UAB Campus Recreation: Competitive Sports

• Intramural Indoor Soccer Registration Deadline Jan 15, 2013

• Intramural Basketball Registration Deadline Jan 22, 2013

• All registration is to be completed through

UAB Campus Recreation: Fitness & Wellness

• Spring Ufit Schedule: Classes begin on Monday January 7, 2013.

• Personal Training Available for 2013: Stop by our Wellness Suite to receive a FREE 30 minute fitness consultation and schedule your training sessions.

• Relax and unwind after your workout by scheduling a massage appointment. 30 minute and 60 minute appointments are available. Simply contact 24 hours in advance to schedule your time of relaxation.

• We understand that staying fueled up with healhful foods isn't always easy. Here at the Rec we are now offering nutrition services and counseling. Are you interested in knowing whether you are making nutritious choices? Want to know how to shop on a budget and prepare quick yet healthy meals? Or are you looking for new recipes to prepare, but without all those added calories? Nutrition counseling with a registered dietitian is now available. You may purchase your initial assessments and continuing nutrition counseling sessions at our Membership desk, schedule your appointments with our dietician by calling or emailing, and begin your nutrition and wellness journey today! or 205-996-4885.

• Looking to have a special wellness program presented at your next event? Email for more information or to schedule your wellness program.