The UABwell mental health app, imagined by UAB students and developed by UAB employees, collects UAB services, information, and resources about mental health in one central location that’s easily and quickly accessible on mobile devices. UABwell allows users to build a customizable, personalized self-care plan, along with a habit tracker, so they can track their progress.

This wellness incentive program rewards participants for completing age/gender specific screenings, participating in care-management programs, making healthier decisions and staying active. Participants can earn up to $350 througout the year, and can purchase discounted fitness trackers and other wellness products. The myHC360+ mobile app for My Health Rewards can be downloaded through the App Store (iPhone) or Google Play Store.

The Nutu app provides ongoing, practical support for healthier daily habits including nutrition, activity and sleep tracking, digital coaching, behavioral nudges and community support. Choose between two programs:

• Diabetes Prevention Program features a CDC-based curriculum and support from a certified coach.
• Healthy Living Program for Weight Health features the personalized Nutu Score and SMART habit-building goals.