Employee Wellness

Upcoming News & Events:

My Health Rewards

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Register for My Health Rewards today and participate for a chance to win prizes! 

UAB Employee Wellness is excited to be rolling out the new My Health Rewards program for all benefit-eligible UAB employees — a program that rewards YOU for healthy behaviors.

This self-reporting system enables you to earn points and be entered into a sweepstakes when you participate in activities such as exercise, preventive screenings, and fitness events and on-line wellness education.

Walk this Way in June!

shoesWe had so much fun with the May Fitness Challenge we decided to continue through June!  Walking is a great way to get in shape, enjoy the outdoors, and meet new people!  Walk this Way will start Tuesday June 2, from 5:15 - 6:15 p.m.  We will meet at the West Pavilion Atrium and walk to and from Rail Road Park.  If inclement weather occurs, we will walk the indoor hospital trails.  Put on your walking shoes, tell a friend, and get ready to walk your way to a healthier you! View more information here. 

The Farm Stand is Back!

veggiesThe Farm Stand will be bringing fresh fruits and vegetables and other delicious treats to UAB each week. This year Boozer Farms will be operating The Farm Stand 10 a.m.-2 p.m. every Tuesday and Wednesday.

The Circulation Network

stethoscopeJoin the Circulation Network for a series of lunch and learns led by Dr. Tonya Breaux-Shropshire.   Learn how to cope with hypertension (high blood pressure), meet others living with this condition, and obtain peer and professional support.  The group meets on the second Tuesday of each month from 12:00 – 12:40 p.m.  Bring your own lunch.
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UAB Windows into Wellness

 

Disclaimer: Notwithstanding any language to the contrary, nothing contained herein constitutes, nor is intended to constitute, an offer, inducement, promise, or contract of any kind. The data contained herein are for informational purposes only and are not represented to be error free. Any links to non-UAB information are provided as a courtesy. They are not intended to constitute, nor do they constitute, an endorsement of the linked materials by the University of Alabama at Birmingham.