Step up to wellness with free event at the UAB Campus Rec Center

Interact with Birmingham health vendors at the 11th annual Step Up to Wellness Health Fair.

step up to wellnessThe University of Alabama at Birmingham Campus Recreation Center is offering anyone in Birmingham assistance in building a healthier lifestyle with an upcoming free event.

The 11th annual Step Up to Wellness Health Fair will be held 10 a.m.-2 p.m. Friday, Feb. 6, at 1501 University Blvd. This event, free and open to the public, will feature dozens of the healthiest vendors in the Magic City, a variety of services, including chair massages, health screenings and cooking demonstrations, and an opportunity to donate blood to the American Red Cross. There also will be several prize raffles every hour with free giveaways from the vendors.

Current and future benefit-eligible UAB employees enrolled in an active UAB health plan will also have the opportunity to learn more about My Health Rewards, the no-cost, voluntary employee health incentive plan aimed to improve health.