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Weekly wellness: oil pulling
Coconut oil is one of the more common oils used for this health practice. (Photo from Wikimedia Commons).Jared Jones - Staff Writer
jrdjns@uab.edu
Everyone has their morning routine, from brewing a strong cup of coffee to getting a workout in – if you can get up and pound the pavement at 6 a.m., more power to you. However, lately there’s been buzz around an ancient Ayurvedic, a form of holistic medicine originating in India, technique called “oil pulling” or “gundusha.”