Paradise or poison? Opinions about artificial sweeteners tend to sway between these two extremes.
Bust the Gut!
Here are some tips for controlling tummy fat.
The big debate over what kind of diet is best may have been a big waste of time. Calories may be all that really matters.
Fat Thighs May Be Good For You!
FDA Panel Says “No” to New Weight Loss Drug Combo Mood Food?
Australian researchers showed that the type ofweight loss diet you choose might affect your mood.
What's Your Waist to Hip Ratio?
Get your tape measure and calculator. A new study shows that, at least for older people, "waist to hip ratio" is more important than how much you weigh.
Sleep to Lose More Fat
New research shows that a good night's sleep may help you lose more fat.
New Hope for Diet Drugs
Want to Lose Weight? Start Writing!