As we come to the end of graduation season, UAB’s director of Student Counseling Services shares several ways for recent college graduates to improve and maintain their mental health.

UAB students will receive online resources, wellness tracking, support articles and other mental health resources.

UAB experts provide tips for freshman students transitioning to college and how they can adjust to their new lives on campus.

UAB experts share insight on what leads a person to have suicidal thoughts or actions, and how friends and family can help.