News You Can Use
There are endless opportunities to spend a small fortune on a box of pills promising to ease hunger and help lose weight – but they may not be safe, so try natural techniques.
Adults are not the only ones who should focus on good heart health. A UAB doctor explains when heart healthy habits need to start.

If you exercise, eat right and don’t smoke, a history of heart disease in your family can still put you at risk — even if you are a female.

Make 2013 memorable by following these UAB doctor-recommended lifestyle changes.
UAB health and nutrition experts say it’s easy for eating to get out of control this time of year, with long-term health consequences.
Visiting jolly old Saint Nick for that prized photo of your kids on his lap can be fun, but if your children are apprehensive, one UAB psychologist has advice on how to help them.

Is a pleasantly plump Santa Claus a bad role model in a nation dealing with out-of-control obesity rates? UAB’s Beth Kitchin says: not so much.

Worried about memory loss? A UAB neurologist provides warning signs and prevention strategies

Stage a “practice run” before your child goes off to school, a UAB professor says.

Persistence and sacrifice are central to success, says UAB expert who competed on the world stage as a teen.

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