Yoga creates balance in the body through strength and flexibility. Join the UAB Employee Assistance and Counseling Center's certified yoga instructor, Ashley Clarke, for slow-paced yet challenging yoga experience in a judgment-free environment. To stay fit while you stay home, check out Clark's virtual yoga channel. Also, check out the EACC Upcoming Events Calendar each month to regisiter for Clark's Gentle Chair Yoga sessions, live on Zoom.

February Gentle Chair Yoga

EACC Gentle Yoga — 1/31/22

EACC Gentle Yoga — 1/24/22

EACC Gentle Yoga — 1/17/22

EACC Gentle Yoga — 1/10/22

EACC Gentle Yoga — 12/22/21

EACC Gentle Yoga — 12/20/21

EACC Gentle Yoga — 12/15/21