Yoga creates balance in the body through strength and flexibility. Join the UAB Employee Assistance and Counseling Center's certified yoga instructor, Ashley Clarke, for slow-paced yet challenging yoga experience in a judgment-free environment.
On-campus yoga sessions have been cancelled due to the COVID-19 public health crisis. To stay fit while you stay home, check out Clark's virtual yoga channel. Also, check out the EACC Upcoming Events Calendar each month to regsiter for Clark's Gentle Chair Yoga sessions, live on Zoom.