Burnout does not have to ruin the holiday season. One UAB expert recommends five ways to stay refreshed this holiday season.

The brain grows fastest in the first three months of life, and this rapid growth makes early experiences and interactions especially important.

A UAB expert in dementia care recommends clear communication, simplifying tasks and shorter gatherings for people living with dementia.

UAB Neurosurgery and Trauma experts discuss the importance of taking precautions when decorating this holiday season.

Give a class or summer camp to a budding artist, concert tickets to see a legendary performer, Alys Stephens Center gift certificates or premium memberships with exclusive perks.

UAB’s Little Blazer Wishes program offers anonymous gift sponsorship to students with young families who may otherwise struggle to fulfill their children’s holiday wish lists.

Support, expression and other strategies can help individuals cope with grief and emotional distress this holiday season.

UAB genetics professor explains why the holiday season is the perfect time to learn about family medical history.

Stay committed to those health and wellness goals this new year with these tips from a UAB sports and exercise medicine physician.

Stay safe while traveling this holiday season with these health-conscious tips.

No need to set up traps and trip wires. Just make sure the following items are on the to-do list before loading up the sleigh to keep homes safe.

The purchase and consumption of alcohol and substances often increases during the holiday season, and while some may drink to celebrate, others may drink to suppress their feelings.

Stay healthy this holiday season with a few tips to keep allergies and colds in check.

Learn how to pick out the perfect toys and avoid dangerous hazards this holiday season.

A UAB gut health researcher shares five tips to help you maintain a healthy gut while enjoying holiday meals and treats.

Giving back has physical and mental benefits, including boosting happiness, reducing stress and enhancing self-esteem.

The 2024 Blazer Gift Guide contains lots of great suggestions for the perfect gift to save time and money.

Yusen Zhai discusses grief, its types, ways to cope with it and ways to help others going through a rough patch.

One UAB expert offers several tips for enjoying the treats of the holiday season while staying healthy.

One UAB expert offers several tips for keeping skin healthy this fall and winter.