Employee Wellness

Upcoming News & Events:

My Health Rewards

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Register for My Health Rewards today and participate for a chance to win prizes! 

UAB Employee Wellness is excited to be rolling out the new My Health Rewards program for all benefit-eligible UAB employees — a program that rewards YOU for healthy behaviors.

This self-reporting system enables you to earn points and be entered into a sweepstakes when you participate in activities such as exercise, preventive screenings, and fitness events and on-line wellness education.

Summer 5 in 5 Challenge

5n5July 7 - August 4
Earn up to 1,000 points by participating in the 5 – week program that focuses on weight loss, blood pressure, tobacco cessation, physical activity and nutrition.

The Farm Stand is Back!

veggiesThe Farm Stand will be bringing fresh fruits and vegetables and other delicious treats to UAB each week. This year Boozer Farms will be operating The Farm Stand 10 a.m.-2 p.m. every Tuesday and Wednesday.

The Circulation Network

stethoscopeJoin the Circulation Network for a series of lunch and learns led by Dr. Tonya Breaux-Shropshire.   Learn how to cope with hypertension (high blood pressure), meet others living with this condition, and obtain peer and professional support.  The group meets on the second Tuesday of each month from 12:00 – 12:40 p.m.  Bring your own lunch.
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UAB Windows into Wellness

 

Disclaimer: Notwithstanding any language to the contrary, nothing contained herein constitutes, nor is intended to constitute, an offer, inducement, promise, or contract of any kind. The data contained herein are for informational purposes only and are not represented to be error free. Any links to non-UAB information are provided as a courtesy. They are not intended to constitute, nor do they constitute, an endorsement of the linked materials by the University of Alabama at Birmingham.