Test run a Campus Rec membership with a day pass
Interested in a membership, but want to try out the facility first? Use a daily guest pass. The $8/day fee will allow employees to use the facility as often as they want without a monthly charge. Contact membership services at recmembership@uab.edu or 996-5038 with any questions.
Scale Back Alabama
Weigh-ins take place Jan. 21-24 – No prior registration necessary
View the UAB Weigh-in Schedule here.
Scale Back Alabama is a 10-week program to encourage Alabamians to lose weight and exercise more. The goal is to lose 10 pounds in 10 weeks. This is a state-wide program that UAB is participating in, so you can view the official site at www.scalebackalabama.com.
New Weight Loss Medicine clinic opens in UAB Highlands
The physician-led program offers tailored diet plans, behavioral modification, weekly classes, exercise planning and weight-loss surgery.
To learn more about the program or to request an appointment, call 205.934.7053 or visit the UAB Medicine Weight Loss website.
Operation Cessation
Learn about the many tools and programs available for UAB faculty and staff to help you quit tobacco and stay quit. Remember, there is no one right way to quit -- do whatever works for you. Here are details for 3 resources to help UAB faculty, staff, and our families kick the habit: Telephonic and Online Counseling, Tobacco Cessation Counseling, and Tobacco Cessation Benefits.
Warm Up for Heart Walk 2014
The American Heart Association's Birmingham Heart Walk will be held Saturday, June 28, 2014. Support Team UAB by purchasing your 2014 Heart Walk T-shirt now! Long-sleeve shirts are available to keep you warm and cozy for winter; short-sleeve shirts are available as well. T-shirt prices range from $10-$14. For more information, contact Aaryn Levert-Kidd at alkidd@uabmc.edu or call 934-2351.
Funds raised by Team UAB help support our vital cardiovascular research. Click here for more information about the 2014 Heart Walk.
UAB Windows into Wellness
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Components of a Balanced Approach to Wellness: Recovery
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SBAL Health Tip Week 6 - Rethink Your Drink
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Components of a Balanced Approach to Wellness: Balance
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Recipe: Turkey Stuffed Peppers
Recipe Summary:Number of Servings: 6 Ingredients:1 clove garlic, finely chopped¼ onion, finely chopped1 T chopped fresh...
Disclaimer: Notwithstanding any language to the contrary, nothing contained herein constitutes, nor is intended to constitute, an offer, inducement, promise, or contract of any kind. The data contained herein are for informational purposes only and are not represented to be error free. Any links to non-UAB information are provided as a courtesy. They are not intended to constitute, nor do they constitute, an endorsement of the linked materials by the University of Alabama at Birmingham.