My Health Rewards
Building a healthier UAB starts with YOU!As a part of our ongoing efforts to improve the health of our faculty and staff, UAB is pleased to offer this new health screening initiative designed to improve overall employee health risk and reward faculty and staff based on improved or maintained health risk levels. Register today!
Celebrate UAB Heart Month
Scheduled Events:- Friday, Feb. 6, Wear Red Day
- Friday, Feb. 13, Love Your Heart at The Kirklin Clinic of UAB Hospital – 2nd floor near elevators from 8:00 a.m. – 2:00 p.m.
- Friday, Feb. 20, Brown Bag Lunch and Learn at Margaret Cameron Spain Auditorium from 11:30 a.m. – 12:30 p.m.
- Friday, Feb. 27, Heart-Healthy Recipe Tasting at North Pavilion – 2nd floor atrium from 11:30 a.m. – 12:30 p.m.
Scale Back Alabama
A New Year! A New You!
Scale Back Alabama is a 10-week program to encourage Alabamians to lose weight and exercise more. The goal is to lose 10 pounds in 10 weeks. This is a state-wide program that UAB is participating in, so you can view the official site at www.scalebackalabama.com.
Dual Access UAB Campus Recreation with Hospital Health Club Now Available
UAB Campus Rec is now offering a unique membership opportunity in conjunction with the Hospital Health Club! View the flyer for more information.
Tobacco Cessation
Learn about the many tools and programs available for UAB faculty and staff to help you quit tobacco and stay quit. Remember, there is no one right way to quit -- do whatever works for you. Here are details for 3 resources to help UAB faculty, staff, and our families kick the habit: Telephonic and Online Counseling, Tobacco Cessation Counseling, and Tobacco Cessation Benefits.
UAB Windows into Wellness
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National Diabetes Statistics Report, 2014
Fast Facts on Diabetes and Prediabetes: 29.1 million people or 9.3% of the U.S....
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Taking Fitness Outdoors: Gardening
Before attempting this or any exercise program, talk to your doctor!Is gardening really considered...
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Green Screens are back for the summer
June 6 to August 111 a.m.-1 p.m. Fridays in the North Pavilion first floor atriumPrevention...
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Taking Fitness Outdoors: Yoga
Before attempting this or any exercise program, talk to your doctor!“Be true to your Spirit.”...
Disclaimer: Notwithstanding any language to the contrary, nothing contained herein constitutes, nor is intended to constitute, an offer, inducement, promise, or contract of any kind. The data contained herein are for informational purposes only and are not represented to be error free. Any links to non-UAB information are provided as a courtesy. They are not intended to constitute, nor do they constitute, an endorsement of the linked materials by the University of Alabama at Birmingham.