Employee Wellness

Upcoming News & Events:

My Health Rewards

MyHealthRewards-logoBuilding a healthier UAB starts with YOU!
As a part of our ongoing efforts to improve the health of our faculty and staff, UAB is pleased to offer this new health screening initiative designed to improve overall employee health risk and reward faculty and staff based on improved or maintained health risk levels.


fitness challengeJoin us every Tuesday in May from 5:15 - 6:15 p.m. in the WP Atrium for zumba and walking to and from Railroad Park (if inclement weather, we will walk the indoor UAB Trails). *First 200 participants will receive a pedometer to calculate each step. View more information here. 

The Farm Stand is Back!

veggiesThe Farm Stand will be bringing fresh fruits and vegetables and other delicious treats to UAB each week. This year Boozer Farms will be operating The Farm Stand 10 a.m.-2 p.m. every Tuesday and Wednesday.

Scale Back Alabama

scalebackA New Year! A New You!
Scale Back Alabama is a 10-week program to encourage Alabamians to lose weight and exercise more. The goal is to lose 10 pounds in 10 weeks. This is a state-wide program that UAB is participating in, so you can view the official site at www.scalebackalabama.com. 

Cycliad bicycle challenge to benefit the UAB Comprehensive Cancer Center

Cycliad Logo RD1Cycliad is a one-of-a-kind, 1,300-mile, four-weekend cycling challenge that begins in Chattanooga, Tennessee, on April 10 and ends in Birmingham on May 3. In addition to celebrating the completion of this cycling challenge, the Birmingham community has a unique opportunity to participate through the Community Ride, which supports a critical patient-navigator program for patients of the UAB Comprehensive Cancer Center. Visit cycliad.com and click on the Birmingham Event icon to sign up for the Birmingham Community Ride.

Dual Access UAB Campus Recreation with Hospital Health Club Now Available

uab campus rec center 20090325 1272454058

UAB Campus Rec is now offering a unique membership opportunity in conjunction with the Hospital Health Club!  View the flyer for more information.


Tobacco Cessation

Learn about the many tools and programs available for UAB faculty and staff to help you quit tobacco and stay quit. Remember, there is no one right way to quit -- do whatever works for you. Here are details for 3 resources to help UAB faculty, staff, and our families kick the habit: Telephonic and Online Counseling, Tobacco Cessation Counseling, and Tobacco Cessation Benefits.

UAB Windows into Wellness


Disclaimer: Notwithstanding any language to the contrary, nothing contained herein constitutes, nor is intended to constitute, an offer, inducement, promise, or contract of any kind. The data contained herein are for informational purposes only and are not represented to be error free. Any links to non-UAB information are provided as a courtesy. They are not intended to constitute, nor do they constitute, an endorsement of the linked materials by the University of Alabama at Birmingham.