The UAB Medicine Wellness website contains resource links specific to the five main areas of wellness.

UAB Medicine Professional Development offers contact personnel and appointment requests for services ranging from team building to individual counseling for stress management. This resource is specifically for medical professionals in UAB Medicine.

UAB Employee Wellness provides information promoting active living, healthy eating, and local programs and events. Information includes the “My Health Rewards” program which rewards investment in healthy activities with up to $350 for benefit eligible employees.

UAB Cares is UAB’s suicide prevention and intervention initiative. It offers access for obtaining help for oneself or learning how to help others.

UAB's Employee Assistance and Counseling Center offers easy access to scheduling a counselor for a myriad of needs including financial wellness and life coaching. it also offers a link for emergent crisis counselor access.

Many local businesses and services offer discounts for UAB employees. Find them listed here.

Need a personal trainer, exercise class, or some competitive intramural sports fun? Information is all here, and there are often membership discounts for faculty. You can even rent outdoor recreational equipment for boating, camping, and backyard games.