UAB University Rec members and non-members can test their fitness skills on March 2 with a program dedicated to the F45 model. This national fitness program, focusing on several training methods, will be hosting a F45 Playoffs competition that ranks participants’ reps at ten different stations.
University Recreation is offering unique team building programs in support of all UAB and Non-UAB affiliates and their team members.
With the date set for Wednesday, February 6, University Recreation students and staff are already planning to make their Health and Wellness Fair larger than last year’s. Many UAB, as well as off-campus organizations, departments and programs will offer top-of-the-line services to students and the Birmingham community.
