From mobile-ready email to multigenerational mentoring, faculty and staff experts offer practical advice.

Learn more about free life-coaching from UAB’s Employee Assistance & Counseling Center.

Meet one-on-one with mental health providers and get answers to questions about community resources and services.

Be safe, not a statistic: Pedestrian fatalities have risen 46 percent since 2009.

Have you found yours? Transplant surgeon Jayme Locke shares six steps to building a dream career. Put them into practice with the free UAB resources available to you.

Submit certificates of completion from conferences, workshops, online training and other professional growth opportunities.

Try free lunch from Newks, coffee from Dunkin Donuts and a little Zumba to get started.

Big things come from UAB research — but great work can take place in labs only if researchers partner with UAB’s Department of Occupational Health and Safety to stay safe and adhere to safety best practices.

Classes will range in cost from $5-$10, accommodate 12 participants and include a small meal created from the food cooked during the course.

Control over access to campus facilities and new technologies will enhance security for faculty, staff and students.

If you notice overtly strange behavior or emotional changes in a colleague, student or even yourself, file a report with UAB’s Behavioral Threat Assessment and Management team. Complete an online form or contact a team member.

Explore the fundamentals of team-based learning and develop a course module during an intensive, four-day workshop Aug. 13-15 and Aug. 21.

Before you crank the car, think about these four things that increase the risk of a crash — from drowsy driving to road rage — to increase the likelihood you’ll get safely to your destinations this summer.

Leadership is a valuable skill, regardless of where you are on your career path. Register for the free, three-part series at uab.edu/learn.

Nearly 3,000 employees earned a combined $138,730 just for participating in the annual biometric health screenings.

When working in high-rise buildings filled with electrical items, fire preparedness can be key.

This three-part series from Learning & Development helps managers become more confident and knowledgeable in their role.

Free, confidential distance counseling is available to UAB School of Medicine and VIVA Health employees who are based outside the Birmingham area.