In today's fast pace environment, the competing demands of work and family life can be more challenging than ever. The University of Alabama at Birmingham understands it is important for each person to maintain a life balance that fosters success and enjoyment through unique, personal interests and needs, including, but not limited, to work, family, friends and self. 

To help promote this balance, HR offers information and resources that support individual preferences and priorities. Whether you are looking to save money on education or other purchases, improve your health, resolve work-related and personal problems or obtain dependent care, you’ll find the help you seek here:

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