The UAB Employee Assistance and Counseling Center has partnered with myStrength to provide free access to web and mobile tools for increased emotional health and wellbeing for employees and members of their immediate households. myStrength features hundreds of resources on topics like stress management, depression, anxiety, chronic pain, parenting, substance abuse and more. Access to myStrength is free and you do not have to be an existing EACC client to take advantage of this new resource.

Get started...

  1. Select the appropriate free UAB access code: UABHospital, UABCampus, UABHSF, UABHSYS, UABCallahanEyeHospital, UABVIVA, UAB Family Member
  2. mystrength AppGo to mystrength.com, click “Sign Up” and register for your free account with the appropriate access code.
  3. Download the myStrength app on the App Store or Google Play Store to access resources on your mobile device.