TEXT "UAB"
TO 741-741

Connect via text with a live,
trained crisis counselor.

Prioritizing your mental health and wellbeing is important in maintaining good relationships with your family, co-workers and even yourself. As an employee, UAB Cares about you and wants to make sure you have resources for support in times of trouble. Look below to find numerous resources available to you.

List of Resources for Employees to Seek Help:

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Are you worried about a colleague?

Learn how to recognize signs of distress and how to help someone on Kognito, a free online resource to help you help someone.

Learn More